The new me Men Guidebook for workouts 📍 Book Review 🔖

 

#bookreview⏳#review #130 ✍️

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Title: The new me

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A Guidebook of daily exercise for men 

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🔹‌This is a very useful and helpful guidebook for workouts not only for fitness freaks but also for all the men. The book starts with a simple exercises that explains about the human anatomy.

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🔸It guides the reader to do the exercises without any struggles with weeks of exercises and some levels that attached to so many amazingly explained pictures in each exercises for the beginners. The partner workout at the end of the book is a bonus.

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🔹‌The whole book has lots of motivational quotes and illustrations that is related to workout and fitness. The cover page of the book is so alluring with its hardcover finish in blue colour. 

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🔸‌This is a very good workout book. I am sure this will be a very useful and helpful guide to all the men out there. I would like to recommend this book to all the men for a heart and healthy Life. 

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Author: @gagandhawanwrites

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Thanks for sending this amazing Hardcover☺️

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Happy reading 🔖

_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳_̳͎̳

♡ ㅤ ❍ㅤ ⎙ㅤ ⌲

ˡᶦᵏᵉ ᶜᵒᵐᵐᵉⁿᵗ ˢᵃᵛᵉ ˢʰᵃʳᵉ

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@gagandhawanwrites

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